Life Lessons

Another Crazy, Weird, and Wonderful Year Passed — What Will 2022 Have in Store?

There are no New Years’ resolutions here; I only wish to stay healthy and happy.

Rainy beach in Bali
It’s Raining Again, oh oh when will it end?

It’s the end of the year, again. Does that mean it’s time to reflect, take stock, make New Year’s resolutions, and promise yourself to be better?



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Rob Hourmont

Rob Hourmont

Nutritionist, Metabolic Health Consultant, Writer, Blogger. Former Olympian. Connect: