Life

Feeling Like Your Life Is Going Down the Toilet?

Photo by Anders Nielsen on Unsplash

I know the feeling — I’ve been there several times in my life, felt like giving up and crawling into a dark hole to never appear again.

I obsessed about having lost face in public, and was ashamed to be seen, and I definitely lost my confidence in myself and my abilities. I even started to doubt my intelligence and wonder what I had done with my…

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Rob Hourmont

Rob Hourmont

Nutritionist, Metabolic Health Consultant, Writer, Blogger. Former Olympian. Connection:https://www.robshealthcrunch.com