Life Lessons

This is Not About My Ego — This is About Helping People

I write daily to help and inspire folks to do better, yet, strange things can happen.

There are some truly confused people out there, either ignorant, unintelligent, angry, or all three.

More from Rob Hourmont

Writes about Nutrition, Health, Food, Keto-Carnivore, Fitness, Life Lessons & Travel. I’m a former Olympian, I write to Inspire others to lead a healthy life.

Love podcasts or audiobooks? Learn on the go with our new app.

Try Knowable

About Help Terms Privacy

Life Lessons

This is Not About My Ego — This is About Helping People

I write daily to help and inspire folks to do better, yet, strange things can happen.

More from Rob Hourmont

Recommended from Medium

Don’t Change Your Path, Change Your Shoes

“Be a team”

May you be open to perspectives you may have never considered or entertained.

Tapping Into My Mental Toughness

3 Steps to Dealing With Upset

Debunking “Self-Care.”

The 6 Things Every 20 Year Old Should Focus on

More Stories to Tell

Get the Medium app

Rob Hourmont

More from Medium

The Paradoxical World of the Internet Trolls

This Is Your Sign to Drink Water

Six places in Europe where you can find yourself immersed in nature

Relocating To An Unknown Country Is a Big Risk But Can Be a Blast If You Are Lucky