Life Lessons

Why Sleeping-In Can Be A Great Thing

Sometimes you just need to rest.

Rest some more! Photo by Jackson Simmer on Unsplash

For the last 2 weeks, I’ve been working on re-setting my body clock by going to bed at 9 pm and getting up at 5 am.

It’s been working pretty well and made me feel much better about my productivity and myself. However, I’ve been feeling extra tired lately. I started wondering…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Rob Hourmont

Rob Hourmont

Writes about Nutrition, Health, Food, Keto-Carnivore, Fitness, Life Lessons & Travel. I’m a former Olympian, I write to Inspire others to lead a healthy life.