Food

Why You Must be Careful About Consuming Fruit

Fruit isn’t as healthy as you think.

Photo by Matt Seymour on Unsplash

Like with so many other foods, the health benefits of fruit are highly overrated. At the same time, the adverse effects of fruit are not mentioned.

I’ve noticed that CNN has jumped on the “health wagon”, and air food and drink tips for a healthier you — multiple times…

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